Sunday, August 29, 2010

lovely Muscles

Muscle is the desire of all guys and also girls,some people try to do something for gaining muscle, like spending exercise, taking medicine.... it is easy to get muscle like him, if you always take time to eat enough( right time), sleep enough, taking exercise enough, and not an easy to get angry. you just keep your feelings free from something makes you bored. you need to learn how to control your mind from getting a noise a lot...

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